Access Granted: Our TOP Secret Offer Revealed
Here's Our Schedule
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| CLASS NAME | MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|---|
| Knockout Fit |
- |
Martial Arts Plus
This is our super convenient schedule for new students looking to get started asap.
52 E Broad St, Hopewell, NJ 08525, United States of America
Check Out Our Web Special Below
3 Classes For
$29.99
PLUS: Free Gloves ($49.99 Value)
Knockout Fitness Kickboxing: The Ultimate Workout for Your Body and Mind
Burn Calories & Fat
Kickboxing is a high-intensity cardio workout that can burn up to 800 calories per hour. It also boosts your metabolism and helps you lose weight and tone your muscles.
Improve Your Strength & Endurance
Kickboxing involves punching, kicking, and blocking, which work your upper and lower body muscles. It also improves your core stability and balance. You will feel stronger and more energetic after each session.
Reduce Stress & Anxiety
Kickboxing is a great way to release your pent-up emotions and frustrations. It can help you cope with stress and anxiety by increasing your endorphins, the feel-good hormones. You will also feel more confident and relaxed after a challenging workout.
Learn Self Defense
Kickboxing teaches you how to defend yourself in case of an emergency. You will learn how to strike, block, and evade attacks from different angles. You will also develop your reflexes, awareness, and coordination. You will feel more prepared and empowered to face any situation.