Josh Harrison
Head Instructor
Discover the perfect blend of focus & energy at Hopewell's leading Martial Arts Studio. Tap into your true potential beyond just fighting skills. Serving nearby towns like Pennington, Ewing, & Lawrenceville.
Discover the perfect blend of focus & energy at Hopewell's leading Martial Arts Studio. Tap into your true potential beyond just fighting skills. Serving nearby towns like Pennington, Ewing, & Lawrenceville.
Discover the perfect blend of focus & energy at Hopewell's leading Martial Arts Studio. Tap into your true potential beyond just fighting skills. Serving nearby towns like Pennington, Ewing, & Lawrenceville.
Discover the world of martial arts at our prestigious school nestled in the heart of Hopewell, New Jersey. We proudly champion values of discipline, respect, and sportsmanship, while equipping our students with robust defense skills for both physical and mental challenges. Our diverse range of classes, led by passionate and skilled instructors, caters to all ages, abilities, and backgrounds. Our commitment stretches beyond teaching techniques; we aim to shape resilient individuals and nurture a strong community. Experience the transformative power of martial arts with us and see how it enhances every aspect of your life.
Martial Arts & Fitness training provides essential skills & strategies for self-defense, empowering you to confidently navigate & handle real-world threats & dangerous situations.
Elevate your mental clarity, master stress management, and maintain tranquility in demanding situations, transforming your life into a journey of mindfulness and serenity.
Martial Arts and Fitness training harmoniously unites mind and body, catalyzing endorphin release for profound stress relief and mental rejuvenation.
Mastering Martial Arts & Fitness reshapes your overall wellness, integrating cardio, strength, and mobility workouts for enhanced functional strength, flexibility, and a well-rounded fitness journey.
Martial Arts & Fitness training not only instills self-confidence and instinctual awareness but also empowers you to overcome physical and mental hurdles, paving the way for achieving personal goals in a manner unmatched by any other exercise regimen.
Join our martial arts program and experience a community that uplifts you, promoting engaging social interactions and fostering camaraderie that heightens your training motivation and commitment like never before!
Secure your spot & get started today with our TOP SECRET online web special!
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We're all about blending tradition with innovation! It's not just about getting physically fit, it's about diving deep into core values that can truly change your life. And here's the best part - at our one-of-a-kind dojo, every cent you invest is a step towards transforming yourself. We're not just teaching you martial arts, we're helping you live it, breathe it, and let it shape you into the absolute best version of yourself. So, what are you waiting for? Let's embark on this incredible journey together!
Join us at Martial Arts Plus and experience our unique blend of innovation, safety, and world-class instruction on our custom mono-print mats designed for your well-being. Our state-of-the-art teaching techniques are crafted to instill discipline and self-assurance in adults seeking personal growth or parents inspiring their children. We believe in transformation and invite you to embark on this enlightening journey towards greatness with us. Enroll today, step onto the mat, and let each class bring you closer to becoming the best version of yourself!
Oliver Leroux
Geraldine Rodrigues
Jennifer Caswell
Brian Bartlett
Jodi Hollinger Lord
Martial Arts Kids: Unleashing Power & Potential!
Unleash your young warrior's potential with our 'Little Ninjas Martial Arts Classes,' impeccably designed for children aged 6-12. Watch as they flourish in an exhilarating, dynamic environment that cultivates discipline, boosts self-confidence, and enhances physical fitness, all while igniting a lifelong passion for this ancient art form.
Punchline Power: Knockout Fitness Kickboxing!
Dive into the dynamic world of 'Punchline Power: Knock Out Fitness Kickboxing,' a program designed for adults craving an exhilarating, high-intensity workout. Experience a potent fusion of strength, agility, and endurance as you jab, kick, and punch your way to peak fitness, toned muscles, and a stress-free mind, all while learning the fine art of self-defense.
Kickin' Martial Arts Birthday Bash!
Unleash your child's inner ninja with our electrifying Martial Arts Birthday Parties, perfectly tailored for the energetic 7-12 year olds! Dive into a world of high-flying kicks, thrilling obstacle courses, and the unforgettable experience of breaking their first board - all while cultivating discipline, boosting self-esteem, and creating memories that last a lifetime.
See some of our most common questions and answers below, or call us at (609) 466-4606
Beginning a martial arts program can be daunting, but there's nothing to worry about! A beginner's class typically includes an introduction to the basics of the chosen martial art, including basic strikes, blocks, and stances. The focus is on developing fundamental skills that serve as a foundation for future training.
Before your first class, you should wear comfortable clothes that allow you to move freely. You should arrive early and introduce yourself to the instructor and other students. You should follow the instructions and rules of the class and ask for help if you need it.
Although any sport or activity has some risk involved, our team of certified instructors follow safety protocols to ensure a safe and supportive environment for our students. In fact, unlike sports which has one adult supervising an entire team, we have multiple instructors monitoring a room at all times making sure everything runs smoothly. We understand that each student has their own unique limits and we encourage rest and feedback during exercise.
For your first few classes, comfortable workout clothes like a T-shirt and sweatpants or shorts are appropriate. Once you decide to commit to a specific martial art, you will need to purchase the appropriate uniform and any necessary protective gear.
Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.
Consistency is key to progress in martial arts. We recommend attending classes at least two to three times a week to build a strong foundation and continually develop your skills.
We teach practical self-defense techniques that are effective and easy to apply, while also focusing on personal growth. Our training programs boost confidence, enhance discipline, and foster resilience, equipping students with life skills beyond the dojo.
In our martial arts studio, we're not just sculpting muscles, but molding character, fostering discipline, sharpening skill, and igniting confidence through the fusion of diverse martial arts techniques.